The Salt of Life…

Posted on: June 26, 2012

is not found in a bag of movie popcorn!  If you saw my last post, you knew we were planning a trip to the Drive-In.  I still had a lot of calories left over from my day, so I may have gotten a little carried away with the snacks.  Definitely not as much as I ate the last time we were there (2 weeks ago), but still probably a little more than I should have.  And, although that popcorn did taste delicious, I am feeling it today.  I woke up itchy and puffy.  I could totally feel the effects of too much salt.  While I know I didn’t need to eat all that salty popcorn, and even though I know it’s okay to have days that aren’t perfect, I’m chalking this one up to a learning experience.  My body is adjusting to a healthy lifestyle, and just that one time of too much salt makes me realize how crappy my body must have felt all the time before.

And, since we were out late I wasn’t sure I’d get a workout in today since I got up late, but luckily I was able to.  Thank goodness because I know that it is helping to work this salty sludge out of my system.  I am tired today though, and I do kinda wish we could just go to McBurger or Pizzas-Are-Us because I don’t feel like cooking.  But, if a few handfuls of salty popcorn make me feel this bad I can’t even fathom how atrocious I would feel if I ate a meal of fast food.  Blah!!  So, the next time I crave something bad, or try and talk myself into the easy way out as far as food is concerned I’m just going to remember how I felt today when I woke up, and think again! 


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