unwrappingmommy

Shocking!

Posted on: June 28, 2012

So, just for fun while I was eating lunch today I went onto the MyFitnessPal app and went back to the Monday before I started using it again.  It was blank, so I filled it in with what my typical day might have looked like 2 weeks ago.  I may have exaggerated a little, but not much.  Oh.My.Word!!!!  If you are using MFP, and you haven’t done this yet give it a whirl.  I was stunned and disgusted.  I knew I was eating crappy, but when you see the numbers right there in front of you, you have no choice but to shudder.  Going by my current 1500/day calories I was almost 1200 calories OVER.  And my fat intake, 75g OVER my daily goal.  Sad, really.  Just sad that that is how I was treating my body.  I never exercised, so it’s not like those extras were getting used.  Nope, they were just making themselves at home in my hips and butt.  Well, guess what Extras, it’s time for you to pack it up and move it out cause you’ve been here for far too long!

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